Learn skills – that may help you towards achieving your potential and enhance confidence.
Performance Coaching
I have a particular specialism in coaching for performance; whether it’s for passing that test, exam, auditions, public performance, job interview or any situation where you need to be the best you can be – easily and naturally.
Addiction Recovery and Smoking Cessation
I am an expert in addiction recovery and the substance misuse field, based on over two decades experience as a full-time counsellor in the NHS and rehabilitation centres in the UK. I have extensive training as an Addiction and Recovery Specialist from both King’s College London and the Maudsley Hospital, London. Whether you are struggling with concerns or have had a period of drug-free progress but feel stuck or vulnerable to relapse, I can provide specialist support and help.
Alongside this specialism, I work with a broad range of issues and concerns using solution-focused counselling and cutting edge methods to find the best outcome for each individual.
All consultations will be online or by phone until the Coronavirus lockdown situation has changed.
These treatments may help you achieve:
- Higher Levels of Energy and Motivation
- Self Esteem and Self Compassion
- Performance Enhancement
- Appetite Control
- Freedom from Phobia
- Freedom from Smoking and Addictive behaviours
- Healthy Lifestyle Choices
- Memory and Concentration skills
Every treatment is unique to each person and results may vary from individual to individual
I can also offer training on:
- Self Hypnosis and Mindfulness
- Anger & Mood Management
- Relapse Prevention and Recovery Training
Call 07986 606497 for help and advice and a free initial consultation.
I can provide free audio recordings tailor made for your individual needs when you have sessions with me.