Learn skills – that may help you towards achieving your potential and enhance confidence.
Performance Coaching
I have a particular specialism in coaching for performance; whether it’s for passing that test, exam, auditions, public performance, job interview or any situation where you need to be the best you can be – easily and naturally.
Addiction Recovery and Smoking Cessation
I am an expert in addiction recovery and the substance misuse field, based on over two decades experience as a full time counsellor in the NHS and rehabilitation centres in UK. I have extensive training as an Addiction and Recovery Specialist from both King’s College London and the Maudsley Hospital, London. Whether you are struggling with concerns or have had a period of drug free progress but feel stuck or vulnerable to relapse, I can provide specialist support and help.
Alongside this specialism, I work with a broad range of issues and concerns using solution focused counselling and cutting edge methods to find the best outcome for each individual.
These treatments may help you achieve:
- Higher Levels of Energy and Motivation
- Self Esteem and Self Compassion
- Performance Enhancement
- Appetite Control
- Freedom from Phobia
- Freedom from Smoking and Addictive behaviours
- Healthy Lifestyle Choices
- Memory and Concentration skills
Every treatment is unique to each person and results may vary from individual to individual
I can also offer training on:
- Self Hypnosis and Mindfulness
- Anger & Mood Management
- Relapse Prevention and Recovery Training
Call 07986 606497 for help and advice and a free initial consultation.
I can provide free audio recordings tailor made for your individual needs when you have sessions with me.