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Learn skills – that may help you achieve your full potential and enhance confidence.

Performance Coaching

Colin specialises in coaching for performance. Whether it’s for passing tests, exams, auditions, public performance, job interviews or any situation where you need to be at your best.

Addiction Recovery and Smoking Cessation

Colin is an expert in addiction recovery and the substance misuse field with over two decades of experience as a full-time counsellor in NHS and rehabilitation centres in the UK.  He has extensive training as an Addiction and Recovery Specialist from both King’s College London and the Maudsley Hospital, London. Whether you are struggling with concerns or have had a period of drug-free progress or feel stuck or vulnerable to relapse, Colin can provide specialist support and help.

Alongside this specialism, Colin works with a broad range of issues and concerns using problem-solving therapy, counselling and cutting edge methods to find the best outcome for each individual. 

See here for more about smoking cessation.

These treatments may help you achieve:

  • Higher Levels of Energy and Motivation
  • Self Esteem and Self Compassion
  • Performance Enhancement
  • Appetite Control
  • Freedom from Phobia
  • Freedom from Smoking and Addictive behaviours
  • Healthy Lifestyle Choices
  • Memory and Concentration skills

 Every treatment is unique to each person and results may vary from individual to individual

          I also offer training in :

  •  Relaxation Techniques 
  • Self Hypnosis
  • Mindfulness
  • Anger & Emotional Management
  • Relapse Prevention and Recovery Training

Call 07986 606497 for help, advice and a free initial consultation.

Mp3s are provided as appropriate  to support you in your change process at no extra cost

Here are some links to some great hypnosis audio and video downloads:

Hypnosis Downloads.com

Hypnosis for Download