Sessions

Most hypnotherapy sessions are in person in our quiet consulting room in a secluded setting in the east of Bath. Remote sessions during the pandemic proved very successful so Colin continues to offer these virtual sessions via Zoom.

Zoom sessions have been a great way to support clients who are experiencing illness or prefer not to travel long distances.

To maintain client confidence and safety all surfaces are cleaned between sessions in the consulting room.

If you have any further questions about this do call 07986606497

What to expect during a session

Colin will work collaboratively with you on what you’d like to achieve. Sessions are tailored to your needs. As well as hypnotherapy Colin will draw from a broad range of techniques that may include counselling, cognitive behavioural therapy and mindfulness to help find solutions for:

Insomnia and sleep disturbances
Anxiety and stress
Phobias
Smoking
Weight problems
Low self-esteem
Exam nerves
Unhelpful habits
And more…

These treatments may help you achieve the following:

Higher levels of energy and motivation
Higher self-esteem and self-compassion
Performance enhancement
Appetite control
Freedom from phobias
Freedom from smoking and addictive behaviours
Healthier lifestyle choices
Improved memory and concentration skills

Colin also offers training in:

Self-hypnosis and mindfulness
Anger & mood management
Specific relapse prevention and recovery training

Timing and Costs

All sessions are 1 hour unless otherwise stated. Fee £75
Smoking Cessation sessions can be either 2 x 90-minute sessions or one 2.5-hour session. Fee £299. Both options include one follow-up session and any necessary support.
Please call 0798660647 for more info or for your free telephone consultation

New Audio recordings are available to download for a variety of needs including tension release, relaxation, grounding, and support towards change.

*Every treatment is unique to each person and results may vary from individual to individual.